MEET OUR INSTRUCTORS

Rachel, owner of BVL Yoga, trained  in 2016 with Missy White at Studio 108 in Tampa. She has been teaching yoga all over Brooksville ever since. She is E-RYT 200 YACEP, Currently working through her 300hr training and certified in Yin Yoga and Kid's Yoga.  

She offers Hatha, Vinyasa, Yin, Yoga Sculpt, and Gentle Yoga, with a strong focus on mindful movement and breath awareness. Her classes are designed to be accessible, intentional, and supportive of each student’s unique body.

Trudy is 500-hr certified and registered yoga teacher offering classes rooted in breath and mindful movement. Trained in Yin Yoga, Meditation, Yoga Nidra, Long Slow Deep Streatching, Hatha and Vinyasa.

 She creates a supportive space for students to tune inward, calm the nervous system, and make thoughtful adjustments that carry into daily life. 

Dawn is a RYT 200. Yin certified and currently working through her 300-hour training. Her yoga journey began in 2019 right here at Brooksville Yoga, completing her 

200-hr training with Brooksville Pathways. 

She offers hot, warm, and regular Vinyasa, along with Hatha and Yin. She loves bringing meditation and breathwork into classes to help students feel grounded, supported, and connected beyond just the physical practice.

Lissa is a RYT 200, licensed Massage Therapist, Reiki practitioner, and Thai Yoga Massage therapist, rooted in the ancient wisdom of Ayurveda and the five elements. She teaches from the belief that each person holds an innate ability to find balance by slowing down and listening within.

With a focus on Yin Yoga, along with Gentle Yoga and Yoga Nidra, Lissa offers slow, grounding, and deeply nourishing classes. Drawing from her background in bodywork and Ayurveda, her teaching weaves stillness, breath, and nature-inspired awareness, guiding students back to their own rhythm in a space of Metta (loving-kindness),  quiet harmony, and connected to their inner light.

Meagan weaves yoga, energy medicine, and integrative healing into her work. Trained at The Lotus Pond Yoga Studio, she completed both 200- and 300-hour certifications. She holds a BSN from USF, an MS from the University of Maryland, and is completing graduate studies in Clinical Mental Health Counseling.

A Chokopa Shamanic Reiki Master, Meagan’s work is deeply shaped by her own healing journey through an aggressive autoimmune condition. Her classes blend grounding presence with expansive awareness, inviting students to explore their inner landscape.

Alex is a Yoga and Mat Pilates teacher rooted in yoga philosophy, guiding classes through breath, connection, and mindful movement. With a background in dance, she is inspired by how movement supports healing of the mental, emotional, and physical bodies.

Her path through group fitness led her to become a Master PiYo Instructor, Mat Pilates certified, and a Yoga Teacher offering styles from Yin and Restorative to Hot Power Yoga. Alex creates a safe, compassionate space for every class and every level at Brooksville Yoga.

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